
STARTING WITH MYSELF
“IT WAS TIME I WROTE A NEW STORY FOR MYSELF”

Hi, I'm Mark
On September 1st of 2019, I committed to make a change in my life. For years, I told myself stories, due to my Lesser Self and Inner Critic, and a severe lack of confidence, that weren’t true. That I’m not a good enough father. That I’m not a good enough husband. That I’m not a good enough business owner. In my vision of myself, I have never been good enough, never been strong enough, never been smart enough, never had the ‘right degree’, and often I just didn’t feel like I belonged… Often I would wonder why my execution fell flat! This year, I’m 46 years old. I finally hit my breaking point. I wanted to change. And I began to document my journey in hopes of: 1) Inspiring myself on those days that I felt no progress. And 2) hopefully, in telling my story, I could inspire at least one other person to stop telling himself the same lies that I was.
These results are mine! – results vary – Here’s how I did it
Some discoveries that led to my success:
- I Needed A Tribe
- I Needed To Turn Fitness Into A Game
- I Needed The Social Contract of Having Teammates
- I Needed The Six (6) Foundations



BLOGS
Nutrition: Nuclear vs. Coal
The foundation of FUEL is the analogy Nuclear vs. Coal. There will be an entire nutrition program, Scorecard, Recipes,
My Partnership With StoryAthlete®
When something has transformed your life in some way, it only makes sense that you would be a brand
Identifying The Lesser Self
The Lesser Self is a not a term that most people are familiar with. Most people do not understand
Getting Paid To Become My Best Self
Understand, this is everybody’s dream. “How do I earn a living by simply doing the things that I love?”